Mindfulness Series: Yin Toga and Sound Healing Bath
This is a past event. Wednesday, January 9 at 1:00pm 2:30pm
The Jasmine Pearl 724 N.E. 22nd Ave., Portland, OR 97232
Come get cozy within the beauty of winter with Meg & Kady. These yogini goddesses are joining their nourishing forces to offer a delicious yoga spa experience. Meg will guide us through a yin and restorative practice that includes fascia unwinding and meridian balancing floor shapes as Kady offers a sound bath experience using seven Crystal Singing Bowls to permeate the body and the spirit. Hands-on adjustments will be offered in a supportive environment that invites you to unfold, rest and feel loved. All levels welcome.